Self-Defense Training is about more than just what to do with a gun or moves to get your attacker away. It also includes listening to your instinct or gut. In the video above, Kirsten Larson, lead Instructor at Prime Defense, discusses intuition as it relates to women.
As she mentions in the video Kristen talks about “women’s intuition” and notes many women have told stories about something or someone that made them feel uncomfortable. Unfortunately in today’s society most women fear being seen as impolite or inconsiderate so ignore their instinct telling them something is off.
Training videos and practice can help women take action for when a person does cross the line, but the best way to prevent having to do that is to trust your instinct or gut and get out of situations that make you uncomfortable. The Personal Defense Network has more Self Defense training videos.